Tuesday, August 16, 2011

Afraid To Dance?


With shows like So You Think You Can Dance? and Dancing With The Stars many people have thought that they would like to learn how to dance. Perhaps you are one of those but just the thought of getting out on the dance floor causes you to break out in a cold sweat because you have a fear of dancing. Maybe you believe you have two left feet, or perhaps you feel like you have no coordination. You may also be afraid that you will make a fool of yourself or that others will make fun of you.

Having these fears can cause a person to miss out on a chance to have lots of fun and make many new friends. Here are a few tips to help you get past your fears and get out on the dance floor.

Everyone Gets Nervous
The first thing you need to do is realize that just about everyone is nervous the first time they go dancing. You are not alone. You also need to know that no one is a good dancer when they first begin dancing. Everyone has to learn to dance well. Just do the best as you can and have fun. Don't worry about what other people think. Chances are that no one else is worried about how well you can dance.



Take Lessons
Take some beginner group lessons in whatever style of dance you would like to learn. There is no need to be nervous when everyone else is at the same skill level as you. Work at getting the basics down pat and build your confidence. Once you have a few lessons under your belt it won't seem like a big deal anymore. Private lessons are also a big plus. Nothing can speed up your learning curve like one on one instruction. Along with group or private lessons find a good instructional DVD so you can practice at home.

Dance, Dance, Dance
Get out and dance. Dance some more and then dance even more. The only thing that will make you a good dancer is spending time on the dance floor dancing . Not only will you get over your fear of dancing, you will also have a great time.

Change Partners
Changing partners isn't just for square dancing, it's for any kind of dancing. Dance with as many different partners as you can. This is a great way for both the leader, normally the man, and the follower to increase their skills. It can also reduce any nervousness you may still have as you become comfortable dancing with different people.


Dance With Better Dancers
Don't just dance with others at your own skill level. Dance with the good dancers too. This is a great way to learn new skills plus build up your confidence. See a good dancer, go ahead and ask them to dance with you. Most good dancers are more than happy to dance with beginners. They can remember being beginners themselves.

Have Fun
So once again, get out and dance. Don't worry about being nervous because it happens to everyone but it doesn't last. Have fun and keep at it, before you know it you will be ready to dance with the stars yourself.

Source Squidoo


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